Pro Fit Iron Gym: You can do pull ups and chinups, situps, pushups, and dips. In addition, with the bonus mail-in offer, you can get ab strabs that allow you to hang in mid air to further strengthen your core abs! Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. Now you can have a pull up bar at home without having to damage your walls or doors with a permanent installation. Take it off the door when you want to do push ups or sit-ups. It is so versatile, one piece of equipment to do pull/chin ups in 3 grip positions (narrow, neutral, and wide) sit ups, crunches, pushups, and tricep dips. The durable steel construction holds up to 300 lbs. It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide Features: Total upper body workout bar attaches and removes from doorframe in seconds No drilling, no tools and no fasteners needed Heavy duty steel construction Turns any doorway into a personal gym; installs in seconds Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more Three grip positions, narrow, wide, and neutral Uses leverage to hold against the doorway so there are no screws and no damage to door Push Up Pro: Unlike regular push ups that place a lot of strain on the wrist, the Push Up Pro uses a more natural movement of the arms and shoulders to maximize results with less stress to the wrist. The rotation movement engages more muscles resulting in - The Ultimate Upper Body Workout! Works more muscles, reduces strain on joints. Get fit quick with professional Push Up Pro rotating push up grips! Sculpt, tone, shape and define your upper body quickly and efficiently with the Push Up Pro. Includes: Push Up Pro set of 2 Grips Ultimate Upper Body Workout Guide

Strengthen your back, chest, biceps, and other upper body muscles in the comfort of your living room or dorm with this Pro Fit combo workout pack, which includes an Iron Gym workout bar and a pair of Push-Up Pro pushup handles. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. Add it all up and you have an ideal multi-function training bar for working your upper body and building muscles. The Iron Gym--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide. The combo pack also includes a pair of Push-Up Pro handles. Unlike regular pushups, which place a lot of strain on the wrist, the Push-Up Pro encourages a more natural movement of the arms and shoulders, thus maximizing results with less stress to the wrist. The rotation movement also engages more muscles, helping you sculpt, tone, shape, and define your upper body quickly and efficiently. The workout bundle concludes with an easy-to-follow upper body workout guide.

Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It's a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48 lat bar a low row bar and an abdominal harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty. You can't afford not to make this a part of your own home workout center. Watch the BSG10 Assembly Animation

The Bean Elite is an all-in-one workout tool that offers the benefits of a stability ball, incline bench and back pain rehab device all rolled into one product. The ultimate exerciser to shape and tone your body The Bean Elite comes with a support handle, more comfort and is even more effective. The Bean Elite is perfect for all fitness levels and has an exercise for every part of the body. The Bean also provides a complete comfort with its Ergonomic S shape that molds to your body. Bubble-top comfort offers total back support. Complete stability allows you to exercise with proper form. The lightweight and portable Bean inflates and deflates in minutes with included foot pump. The Bean Elite is made of a stronger industrial club strength PVC and puncture resistant vinyl. The Bean Elite exercise equipment, works the abs, the stomach, and the mid section all at the same time - working them faster, better and more effectively than most machines at the gym and any other device or machine on the market. The Bean exercise chair uses a rocking motion to allow you to automatically combine three exercises in one: a crunch, a pelvic tilt, and a leg raise. Whether you're a well-conditioned athlete or someone just getting back into shape, The Bean exerciser offers a workout that's right for you! The Bean Elite is unbelievably comfortable due to the ergonomic shape and lumbar pillow comfort top yet the internal rib cage of The Bean makes it incredibly strong and long lasting. The Flex 10 Platform allows for an even more intense workout using all tension and no bulky weights. Flex 10 - 10 Exercises 10 Minutes: Power, Squat Bicep Curl, Donkey Kick, Up front Row, Chest Fly, Leg Curl, Triceps Press, Lateral Raise, Seated Row, Leg Extension. Another key feature of The Bean is its storage capability. The Bean easily deflates to fit just about anywhere and the Flex 10 platform is only 3.5 inches tall, easily sliding under a bed or in the closet.

Would you wax a car wthout washing it first ? 1 Year Supply of Cleaning Solution - Scrub Brush and EXTRA STRONG application wand. 1 Year Supply of Lubricant - 24" EXTRA STRONG and EXTRA WIDE application wand. SAVES ON LUBE and prevents a 'muddy mess' by cleaning FIRST. Silicone based lube shipped unless wax is stated. PERFECT for most Treadmills and exceeds most new manufacturer specifications.

POWERLINE P2X Home Gym. Gym with Functional Training Arms. The user-friendly, multi-function Powerline P2 Home Gym is cleverly engineered to offer free-range movements and exceptional range of motion for any size user. By combining an ergonomically correct press arm and a functional training arm, the P2X puts you in the unique position to have the best of both worlds: traditional exercises as well as functional training in a single, compact machine. Add even more functionality to this great gym by adding the optional PLPX Leg Press and SP50 50lb weight stack upgrade. The PLPX Leg Press features a 2:1 Weight ratio meaning the 160lb weight stack feels more like a 320lbs.

With the Precor S3.23 Functional Trainer and Bench you can build a strong core, improve your balance, stability and coordination, and increase your overall strength. If you're embarking on a weight-loss program, you'll find that strength training is the perfect complement to your cardio routine. The included multi-angle bench provides greater workout variety with seated exercises, giving you even more workout options. Dual independent weight stacks let you engage multiple muscles and joints for isolateral resistance training. And because they're high mass/low travel, they offer increased range of motion-giving you greater flexibility for your workout. With a compact design and warm brown color palette, the S3.23 fits in anywhere.

Designed for home use, the Precor S3.23 Functional Trainer and Bench Combo is great for people of all sizes and fitness levels. A dual stack gym offering a true isolateral workout in a compact footprint, the S3.23 Functional Trainer helps you build total body strength through unlimited exercise options. You'll benefit from building a strong core, and developing improved balance, increased stability and coordination, for improved daily life activities. The bench offers six adjustment positions and wheels easily in and out of the S3.23. The high mass/low travel, 1:2 resistance ratio provides a smooth, positive feel and a long range of cable motion. Two easy-to-read instructional wall charts are mounted to the inner walls. Functional Training Many of the activities we do in life are performed across multiple planes of movement. Functional Training embraces that fact and allows strength training to be more applicable to the everyday movements of the human body as well as sports specific training. In addition to building strength, significant improvements in balance and coordination are principle benefits of the unrestricted motion of functional training. Because the body's core muscles are the foundation for all movement, core stability training is essential to daily living and injury prevention. Functional Training engages more than one muscle, and often more than one joint, teaching them all to work together and work equally. Stabilizers and core muscles are recruited to build true overall strength. Features: Compact footprint fits into your home. With its space efficient design and subtle color palette the S3.23 complements your home decor and suits your lifestyle. Wide range-of-motion for a flexible workout. High-mass/low-travel weight stack increases the cable range-of-motion, allowing you greater flexibility in your workout. User-friendly adjustments vary your workout. The unique pulley system with one-handed ergonomic handle easily adjusts to over thirty starting positions, allowing unlimited exercises to keep routines fresh. Dual independent weight stacks engage your muscles. Rather than working on just one or two planes of your body, the dual independent weight stacks allow you to engage more than one muscle and often more than one joint for isolateral resistance training. Adjustable bench. The bench has six adjustment positions to focus your workouts and easily wheels in and out of the functional trainer. Fully concealed weight stacks to conceal moving parts. Integrated top bar allows for back, abdominal workouts and chin-ups. Adjustable accessory straps: Accessories included are (1) foot/ankle strap, (2) D-ring handgrips, which accommodate all user sizes and a variety of exercises. Instructional DVD provides you a personal training program for a total body workout and sports specific exercises. Stack weight: The S3.23 stack has a 1:2 ratio resistance factor, meaning you feel a functional resistance weight of half of the selected weight. The actual single stack weight is 150 pounds (68 kg), which is 75 pounds (34 kg) functional resistance. The actual combined stack weight (2 stacks total) is 300 pounds (136 kg) total, which is 150 pounds (68 kg) functional resistance. Top plate: Cast aluminum top plate has starting weight of 10 lbs (4.5 kg) with a functional weight of 5 lbs (2 kg). Construction: Nylon/fiberglass pulleys for added durability; ABEC rated ball bearings for added durability and smooth feel. Specifications: Width: 4 feet, 5 inches Depth: 3 feet, 2 inches Height: 6 feet, 11 inches Weight: 584 pounds Bench dimensions: 52 x 24 x 16 inches (L x W x H) Bench weight: 55 pounds Manufacturer's Warranty Frame and welds - lifetime, parts and wear items - ten years, labor - one year Note on AssemblyPrecor highly recommends that you consider a professional assembly and installation of your Precor exercise machine. If you would like to speak to someone about having your machine professionally installed, please contact Precor at askprecor@precor.com or by calling 1-866-593-5568. About Precor Precor is passionate about fitness. It all started with a desire to create a better kind of exercise equipment, one that mirrored human movement: fluid, natural, and dynamic. Twenty-six years later the company's biomechanics and engineering experience have led to countless innovations that have captivated fitness enthusiasts of all ages and abilities. Precor has introduced many "firsts" to the fitness industry, including the Elliptical Fitness Crosstrainer (EFX®) in 1995 and the revolutionary, award-winning Adaptive Motion Trainer (AMT®) in 2007. Today, Precor is a celebrated top-tier brand preferred by fitness enthusiasts of all abilities and their machines are used every day in health clubs, hotels, facilities, and homes worldwide.

The Giant Smith/ Rack Combo is one of the safest self-spotting home gyms on the market. The gym enables you to experience the feel of free weights with the safety of a Smith machine. This gym features dual bar holders and safety rail spotter arms. Our new professional design enables the lifter to perform Smith machine lifting as well as all the free weight exercises.

Super heavy-duty welded flange ensures a lifetime of usage even under extreme conditions. All ends are precision-ground and polished to an exact radius. Perfectly balanced with comfortable rubber #18 diamond knurl-textures or rubber grips. Solid steel, 5 lbs. Lifetime warranty.